feat(update-check): add robust update check with interval support, state management, and CLI integration
- Implement version and interval-based update checks with configurable settings
- Add CLI command `kleinanzeigen-bot update-check` for manual checks
- Introduce state file with versioning, UTC timestamps, and migration logic
- Validate and normalize intervals (1d–4w) with fallback for invalid values
- Ensure correct handling of timezones and elapsed checks
- Improve error handling, logging, and internationalization (i18n)
- Add comprehensive test coverage for config, interval logic, migration, and CLI
- Align default config, translations, and schema with new functionality
- Improve help command UX by avoiding config/log loading for `--help`
- Update documentation and README with full feature overview
